Mindfulness
Chesapeake Voyagers, Inc. 607 Dutchman's Lane, Easton, MarylandIn order to stay well, it is essential to be mindful presence. We practice ways to stay mindful and discuss the importance of it and how it enhances our lives.
In order to stay well, it is essential to be mindful presence. We practice ways to stay mindful and discuss the importance of it and how it enhances our lives.
By learning new ways to deal with trauma, we focus on being resilient by making healthy connections, taking care of ourselves, setting goals and practicing activities such as coping skills and mindfulness.
Every Friday we gather together for snacks and conversation. It’s a casual gathering and it’s a great way for everyone to connect and make their peer support network even stronger. We also use this time to make announcements and discuss any upcoming events.
Through this new program, we will explore healthy coping mechanisms such as chair aerobics, meditation, aroma therapy, and supportive groups. There will be fidget items to help resist the urge to smoke. Through informational sessions, supportive dialogue, and follow-up with continued engagement with the center, we believe that many will find themselves deciding to reduce, eliminate, or not begin smoking,...
Join us for games with friends!
Emotions Anonymous (EA) is a 12 step program for people to come together for the purpose of working towards recovery from emotional difficulties. There is also an online option for this group through Zoom. CVI's Emotions Anonymous meetings are held every Monday at 11 AM, both - In- Person and Online. Click here to Join Use Meeting ID# 872 2311...
Join us for crafts with friends!
Having a positive outlook on life can help you maintain wellness and contentment despite your circumstances. Learn ways to ward off negative thinking and increase optimism.
Every Wednesday we play Bingo! It does not cost anything to play and prizes are given to those that win! It’s a great way to have fun with friends.
Discussing and practicing alternative ways of viewing life and how to live the best life we can.