Mindfulness
Chesapeake Voyagers, Inc. 607 Dutchman's Lane, Easton, MarylandIn order to stay well, it is essential to be mindful presence. We practice ways to stay mindful and discuss the importance of it and how it enhances our lives.
In order to stay well, it is essential to be mindful presence. We practice ways to stay mindful and discuss the importance of it and how it enhances our lives.
This group offers support and hope in a positive, recovery oriented environment. There is also an online option for this group through Zoom. Click here to Join Use Meeting ID# 849 3783 4824 To join by phone, call 301-715-8592
By learning new ways to deal with trauma, we focus on being resilient by making healthy connections, taking care of ourselves, setting goals and practicing activities such as coping skills and mindfulness.
Every Friday we gather together for snacks and conversation. It’s a casual gathering and it’s a great way for everyone to connect and make their peer support network even stronger. We also use this time to make announcements and discuss any upcoming events.